Boise State University

Taekwondo

Taeguk Il-Jang (1)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

1. Turn left 90° , left down block in left natural stance.

2. Step forward, right middle punch in right natural stance.

3. Pivoting on left foot turn right 180° , right down block in right natural stance.

4. Step forward, left middle punch in left natural stance.

5. Turn left 90° , left down block followed by right middle punch in left front stance.

6. Moving right foot turn right 90° , left out-to-in middle block in right natural stance.

7. Step forward, right middle punch in left natural stance.

8. Pivoting on right foot turn left 180° , right out-to-in middle block in left natural stance.

9. Step forward, left middle punch in right natural stance.

10. Turn right 90° , right down block followed by left middle punch in right front stance.

11. Moving left foot turn 90° , left upper block in left natural stance.

12. Right front kick to face, right middle punch in right natural stance.

13. Pivoting on left foot turn right 180° , right upper block in right natural stance.

14. Left front kick to face, left middle punch in left natural stance.

  1. Moving left foot turn right 90° , left down block in left front stance.
  2. Step forward, right middle punch in right front stance. YELL!! (Ki-hap)

(Note: Steps 15 & 16 are executed in immediate succession)

Pivoting on right foot turn left 180° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Yi-Jang (2)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90° , left down block in left natural stance.
  2. Step forward, right middle punch in right front stance.
  3. Turn right 180° , right down block in right natural stance.
  4. Step forward,left middle punch in left front stance.
  5. Turn left 90° , right out-to-in middle block in left natural stance.
  6. Step forward, left out-to-in middle block in right natural stance.
  7. Turn left 90° , left down block in left natural stance.
  8. Right front kick, right high punch in right front stance.
  9. Turn right 180° , right down block in right natural stance.
  10. Left front kick, left high punch in left front stance.
  11. Turn left 90° , left upper block in left natural stance.
  12. Step forward, right upper block in right natural stance.
  13. Pivoting on right foot, turn left 270° , right out-to-in middle block in left natural stance.
  14. Pivoting on left foot, turn right 180° , left out-to-in middle block in right natural stance.
  15. Turn left 90° , left down block in left natural stance.
  16. Right front kick followed by right middle punch in right natural stance.
  17. Left front kick followed by left middle punch in left natural stance.
  18. Right front kick followed by right middle punch in right natural stance. YELL!! (KI-HAP)

Pivoting on right foot turn left 180° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Sam-Jang (3)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90°, left down block in left natural stance.
  2. Right front kick, right middle punch followed by left middle punch in right front stance.
  3. Turn right 180°, right down block in right natural stance.
  4. Left front kick, left middle punch followed by right middle punch in left front stance.
  5. Turn left 90°, right out-to-in neck chop in left natural stance.
  6. Step forward, left out-to-in neck chop in right natural stance.
  7. Turn left 90°, left single knife hand middle block in right back stance.
  8. Moving left foot, right middle punch in left front stance.
  9. Moving right foot, turn right 180°, right single knife hand middle block in left back stance.
  10. Moving right foot, left middle punch in right front stance.
  11. Moving left foot, turn left 90°, right out-to-in middle block in left natural stance.
  12. Step forward, left out-to-in middle block in right natural stance.
  13. Pivoting on right foot, turn left 270°, left down block in left natural stance.
  14. Right front kick, right middle punch followed by left middle punch in right front stance.
  15. Turn right 180°, right down block in right natural stance.
  16. Left front kick, left middle punch followed by right middle punch in left front stance.
  17. Turn left 90°, left down block followed by right middle punch in left natural stance.
  18. Step forward, right down block followed by left middle punch in right natural stance.
  19. Left front kick, left down block followed by right middle punch in left natural stance.
  20. Right front kick, right down block followed by left middle punch in right natural stance. YELL!! (KI-HAP)

Pivoting on right foot turn left 180° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Sa-Jang (4)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90° , left double knife hand middle block in right back stance.
  2. Step forward, right augmented middle spear hand in right front stance.
  3. Turn right 180° , right double knife hand middle block in left back stance.
  4. Step forward, left augmented middle spear hand in left front stance.
  5. Turn left 90° , simultaneous left open hand upper block and right out-to-in neck chop in left front stance.
  6. Right front kick, left middle punch in fight front stance.
  7. Left sidekick landing in right natural stance.
  8. Right side kick, right double knife hand middle block in left back stance.
  9. Turn left 270° , left palm out, in-to-out middle block in right back stance.
  10. Right front kick, right out-to-in middle block in original right back stance.
  11. Turn right 180° , right palm out, in-to-out middle block in left back stance.
  12. Left front kick, left out-to-in middle block in original left back stance.
  13. Turn left 90° , simultaneous left open hand upper block and right out-to-in neck chop in left front stance.
  14. Right front kick, right back fist strike in right front stance.
  15. Moving left foot, turn left 90° , left out-to-in middle block followed by right middle punch in left natural stance.
  16. Turn right 180° , right out-to-in middle block followed by left middle punch in right natural stance.
  17. Turn left 90° , left out-to-in middle block followed by right middle punch then left middle punch in left front stance.
  18. Step forward, right out-to-in middle block followed by left middle punch then right middle punch in right front stance. YELL!! (KI-HAP)

Pivoting on right foot turn left 180° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Oh-Jang (5)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90° , left down block in left front stance.
  2. Moving left foot, left downward hammer fist strike in joon-bi stance.
  3. Turn right 90° , right down block in right front stance.
  4. Moving right foot, right downward hammer fist strike in joon-bi stance.
  5. Turn left 90° , left out-to-in middle block followed by right out-to-in middle block in left front stance.
  6. Right front kick, right back fist strike to philtrum followed by left out-to-in middle block in right front stance.
  7. Left front kick, left back fist strike to philtrum followed by right out-to-in middle block in left front stance.
  8. Step forward, right back first strike to philtrum in right front stance.
  9. Turn left 270° , left single knife hand middle block in right back stance.
  10. Step forward, right augmented elbow strike in right front stance.
  11. Turn right 180° , right single knife hand middle block in left back stance.
  12. Step forward, left augmented elbow strike in left front stance.
  13. Turn left 90° , left down block followed by right out-to-in middle block in left front stance.
  14. Right front kick, right down block followed by left out-to-in middle block in right front stance.
  15. Turn left 90° , left upper block in left front stance.
  16. Right sidekick, left elbow target strike in right front stance.
  17. Turn right 180° , right upper block in right front stance.
  18. Left sidekick, right elbow target strike in left front stance.
  19. Turn left 90° , left down block followed by right out-to- in middle block in left front stance.
  20. Right front kick, right back fist strike to philtrum in right crossed foot stance. YELL!! (KI-HAP)

Pivoting on right foot turn left 180° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Yook-Jang (6)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90° , left down block in left front stance.
  2. Keep left foot in original position, right high front kick, left palm out middle block in right back stance.
  3. Turn right 90° , right down block in right front stance.
  4. Keep right foot in original position, left high front kick, right palm out middle block in left back stance.
  5. Turn left 90° , right single knife hand high block in left front stance.
  6. Right high roundhouse kick. Place right foot in front, turn left 90° , step forward, left palm out, in-to-out high block followed by right middle punch in left front stance.
  7. Right high front kick, left middle punch in right front stance.
  8. Turn right 180° , right palm out, in-to-out high block followed by left middle punch in right front stance.
  9. Left front kick, right middle punch in left front stance.
  10. Moving left foot turn left 90° , slow double down block with tension in joon-bi stance.
  11. Step forward, left single knife hand high block in right front stance.
  12. Left high roundhouse kick. YELL!! (KI-HAP) Place left foot in front, pivot right 270° down block in right front stance.
  13. Keep right foot in original position, left high front kick, right palm out, in-to-out middle block in left back stance.
  14. Turn left 180° , left down block in left front stance.
  15. Keep left foot in original position, right high front kick, left palm out, in-to-out middle block in right back stance.
  16. Moving right foot, turn left 90° , left double knife hand middle block in right back stance.
  17. Step back, right double knife hand middle block in left back stance.
  18. Step back, left downward palm block followed by right middle punch in left front stance.
  19. Step back, right downward palm block followed by left middle punch in right front stance.

Move right foot rearward, return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Chil-Jang (7)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Turn left 90° , right downward palm block in right tiger stance.
  2. Right high front kick, left out-to-in middle block in original right tiger stance.
  3. Turn right 180° , left downward palm block in left tiger stance.
  4. Left high front kick, right out-to-in middle block in original left tiger stance.
  5. Turn left 90° , left double knife hand low block in right back stance.
  6. Step forward, right double knife hand low block in left back stance.
  7. Turn left 90° , right augmented middle palm block followed by right augmented back fist strike philtrum in right tiger stance.
  8. Turn right 180° , left augmented middle palm block followed by left augmented back fist strike to philtrum in left tiger stance.
  9. Moving right foot, turn left 90° , covered fist position (left hand covers right) in attention stance.
  10. Step forward, simultaneous right down block & left in-to-out middle block followed by simultaneous left down block & right in-to-out middle block in left front stance.
  11. Step forward, simultaneous left down block & right in-to-out middle block followed by simultaneous right down block & left in-to-out middle block in right front stance.
  12. Turn left 270° , double palm out middle block in left front stance.
  13. Right knee target strike — end in left crane stance.
  14. Double uppercut middle punch in right crossed foot stance.
  15. Moving left foot, step back, crossed arm low block in right front stance.
  16. Turn right 180° , double palm out middle block in right front stance.
  17. Left knee target strike — end in right crane stance.
  18. Double uppercut middle punch in left crossed foot stance.
  19. Moving right foot, step back, crossed arm low block in left front stance.
  20. Moving left foot, left horizontal back fist strike in left natural stance.
  21. Right high out-to-in target crescent kick, right target elbow strike in horseback stance.
  22. Moving left foot forward, right horizontal back fist strike in right natural stance.
  23. Left high out-to-in target crescent kick, left target elbow strike in horseback stance.
  24. Left single knife hand middle block without changing horseback stance, grabbing with left hand, step forward, right side middle punch in horseback stance. YELL!! (KI-HAP)

Pivoting on right foot turn left 90° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)

Boise State University

Taekwondo

Taeguk Pal-Jang (8)

Attention (Cha-ryut)

Bow (Kyung-ye)

Ready Position (Joon-bi)

  1. Step forward, augmented palm out, in-to-out middle block in right back stance.
  2. Moving left foot, right middle punch in left front stance. (Movements 1 and 2 are executed in rapid succession)
  3. Left scissor front kick. YELL!! (KI-HAP) Left out-to-in middle block followed by right middle punch then left middle punch in left front stance.
  4. Step forward, right middle punch in right front stance.
  5. Turn left 270° , simultaneous left down block & right in-to-out high block in right diagonal stance (look toward the down block direction).
  6. Moving left foot, slow right pulling uppercut high punch with tension in left front stance.
  7. Turn 180° right, double step forward: bring left foot along side right foot - without crossing feet — then moving forward with right foot, simultaneous right down block and left in-to-out high block in left diagonal stance (look toward the down block direction).
  8. Moving right foot, slow left pulling uppercut high punch with tension in right front stance.
  9. Moving right foot turn left 270° , left double knife hand middle block in right back stance.
  10. Moving left foot, right middle punch in left front stance. (Movements 9 and 10 are executed in rapid succession)
  11. Right high front kick, place right foot in back then step back again, right downward palm block in left tiger stance.
  12. Turn left 90° , left double knife hand middle block in right tiger stance.
  13. Left high front kick, right middle punch in left front stance.
  14. Moving left foot left back, downward palm block in right tiger stance.
  15. Turn right 180° , right double knife hand middle block in left tiger stance.
  16. Right high front kick, left middle punch in right front stance.
  17. Moving right foot back, right downward palm block in left tiger stance.
  18. Turn right 90° , right augmented down block in left back stance.
  19. Left high front kick, (without replacing left foot) right high front kick. Right out-to-in middle block followed by left middle punch then right middle punch in right front stance. YELL!! (KI-HAP)
  20. Turn left 270° , left single knife hand middle block in right back stance.
  21. Moving left foot, right elbow strike, right back fist strike to philtrum, followed by left middle punch, in left front stance.
  22. Turn right 180° , right single knife hand middle block in left back stance.
  23. Moving right foot, left elbow strike, left back fist strike to philtrum, followed by right middle punch, in right front stance.

Pivoting on right foot turn left 90° , Return to Ready Position (Ba-ro).

Attention (Cha-ryut)

Bow (Kyung-ye)