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Midday Mindfulness
January 14 @ 1:00 pm - 1:15 pm MST
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday and Thursday, repeating indefinitely
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Mindfulness is beneficial at all times, but it can be especially helpful during times of uncertainty.
Join us via Zoom on Tuesdays and Thursdays at 1 p.m. for Midday Mindfulness.
These sessions will be 10-15 minutes and led by members of the BroncoFit team. They will focus on centering, grounding, deep breathing, and more.