GradSkills: Coping with COVID
July 14 @ 1:00 pm - 2:00 pm MDT
During the COVID-19 pandemic, many students have experienced significant transitions and unexpected emotional stress. The Graduate Student Success Center is hosting a virtual workshop designed to help graduate students manage fear, anxiety, and worry during this unique time. The workshop will include strategies to maintain relationships, create a new routines, and demonstrate relaxation techniques. In addition, students will explore how to create balance and maintain self-care.