{"id":38229,"date":"2023-04-24T09:00:10","date_gmt":"2023-04-24T15:00:10","guid":{"rendered":"https:\/\/www.boisestate.edu\/osher\/?p=38229"},"modified":"2023-04-18T17:44:56","modified_gmt":"2023-04-18T23:44:56","slug":"9-essential-nutrients-for-adults-over-50","status":"publish","type":"post","link":"https:\/\/www.boisestate.edu\/osher\/blog\/2023\/04\/24\/9-essential-nutrients-for-adults-over-50\/","title":{"rendered":"Article: 9 Essential Nutrients for Adults Over 50"},"content":{"rendered":"<p>Learn the <a href=\"https:\/\/www.aarp.org\/health\/healthy-living\/info-2023\/essential-nutrients-for-healthy-aging.html\" target=\"_blank\" rel=\"noopener\">9 essential nutrients<\/a> people 50 and over should include in their diets and how to incorporate them into daily meals.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the 9 essential nutrients people 50 and over should include in their diets and&#8230;<\/p>\n","protected":false},"author":1946,"featured_media":38231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1443],"tags":[],"class_list":["post-38229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-well-being"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - 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