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Arms & Abs

July 1 @ 5:00 pm - 5:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 8, 2021


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Get a full upper-body workout in this awesome and easy to follow class! This 30 minute class will involve body weight exercises and one piece of equipment. The class will focus on movements for the arms and the mid-section.