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Balanced Body

July 7 @ 12:00 pm - 12:45 pm MDT

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 8, 2021


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Work your full body in this 45 minute strength class. A large focus will be on balance and stability using your core and other muscles. Don’t be alarmed if a cardio exercise gets thrown in! :)