
- This event has passed.
HIIT
December 5, 2022 @ 6:30 pm - 7:15 pm MST
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until December 18, 2022
High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers to create a high energy cardio and muscular endurance workout.