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HIIT

December 5, 2022 @ 6:30 pm - 7:15 pm MST

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until December 18, 2022

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Sample Class

High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers to create a high energy cardio and muscular endurance workout.

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