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HIIT 30

July 15 @ 12:00 pm - 12:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until August 8, 2021

Free

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Get a full body workout in 30 minutes! HIIT stands for High Intensity Interval Training. We will have bouts of hard, intense work with rest between. We’ll use your bodyweight, bands, and kettlebells to burn fat and build muscle!