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TABATA 30
April 8 @ 8:30 am - 9:00 am MDT
|Recurring Event (See all)
An event every week that begins at 8:30 am on Thursday, repeating until April 10, 2021
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Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that lasts four minutes… :20 on :10 off for 8 rounds with 2 different exercises. For 30 minutes!