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Tabata

December 1 @ 12:00 pm - 12:30 pm MST

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 19, 2020

Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that lasts four minutes… :20 on :10 off for 8 rounds with 2 different exercises. For 30 minutes!