Boise State Campus Recreation is excited to bring EGYM to campus!
What is EGYM?
EGYM is a tech enabled, fully connected strength training system designed to make workouts simple, efficient, and effective. Workouts are guided based on your goals personalized to your body and strength level. It’s designed to help you train smarter and stay consistent.
Just show up and start training!
Personalized Training
Your workouts are tailored to what you want to achieve. Training options include:
- Weight loss
- Muscle building
- General fitness
- Body toning
- Athletic performance
- Rehab & recovery
- Metabolic fitness
Smart Features
- Automatic Adjustments: Weight, reps, and speed adapt as you improve
- Gamification: Earn points and track performance
- Leaderboard (Gameday): Compete with others and stay engaged
- Progress Tracking: Regular strength measurements prevent plateaus
- Bio Age Tracking: Track improvement compared to others your age. Stay motivated with clear progress and a better understanding of your overall fitness.
Optional Orientation
Want a deeper dive? Sign up for a full EGYM orientation to get a guided walkthrough and assessment for your best results. Sessions last about 25 minutes and can be scheduled in the Campus Rec app.
Learn how the EGYM helps you achieve your fitness goals in a fun and efficient way: Smart Workouts: How Does EGYM Work?
