Sample Class High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to...

Sample Class High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to...

Sample Class High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to...

Sample Class Barre is a fusion of strength training, ballet, and Pilates. This workout pairs...

Sample Class Total body strength is a full body strength workout. Participants will use various...

Sample Class High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to...

Sample Class High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to...

Feel empowered as you practice various kickboxing moves and strength exercises to upbeat music.  Throughout...

Sample Class Barre is a fusion of strength training, ballet, and Pilates. This workout pairs...