January 2021
Sunrise Yoga
Time to wake your body up! These classes are slower paced and the practitioner will…
Ab Attack
Need a quick workout and don't have a lot of time? Jump into Ab Attack,…
Sculpt & Burn
Need a quick, muscle burning workout? Sculpt in burn is a new class focusing on…
HIIT 30
Get a full body workout in 30 minutes! HIIT stands for High Intensity Interval Training.…
Balanced Body
Work your full body in this 45 minute strength class. A large focus will be…
Ab Attack
Need a quick workout and don't have a lot of time? Jump into Ab Attack,…
Sunrise Strength and Stretch
Join us in this NEW 1 hour full-body strength and stretching class!
TABATA 30
Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that lasts four minutes...…
Hybrid Fit
Hybrid FIT is a 45 minute HIIT style workout. If you are looking for an…
Guts and Glutes
Get a total lower body workout with this 30 minute strength and toning class. Focus…
Full Body Friday
Join us in this NEW 45 minute class featuring body weight exercises, strength training, and…
Yoga Flow
Time to wake your body up! These classes are slower paced and the practitioner will…
Friyay Zumba Party
ZUMBA fuses Latin rhythms with easy-to-follow dance moves to create a dynamic group exercise class!…
Saturday Vinyasa
Vinyasa is a style of yoga characterized by stringing postures together so that you move…
Hybrid FIT
Hybrid FIT is a 45 minute HIIT style workout. If you are looking for an…
Banded Burn
Need a quick, muscle burning workout? Banded burn is a NEW class focusing on smaller…
Ab Attack
Need a quick workout and don't have a lot of time? Jump into Ab Attack,…
4v4 Indoor Volleyball League
This league will have 4 weeks of games followed by playoffs. You can join the…
February 2021
Dodgeball
This single-day event will be on February 3rd. Registration deadline is February 2nd. Register
Ping Pong
This single-day event is on February 10th. Walk-ups are welcome! Register