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GX Studio, Rec Center

November 2019

Power Flow (NEW!)

November 18 @ 12:00 pm - 12:45 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 2, 2019

This class blends multiple formats of yoga into a heat building flow that offers a…

Pump & Power "C"

November 18 @ 12:00 pm - 12:45 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Thursday, repeating until December 5, 2019

45 minutes of strength and cardio to focus on the pump, while at the same…

Ab Attack

November 18 @ 4:45 pm - 5:15 pm MST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday and Wednesday, repeating until December 4, 2019

30 minutes toning your abdominal muscles! Your instructor will take you through a series of…

Just Dance!

November 18 @ 6:45 pm - 7:30 pm MST
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating until December 2, 2019

45 minute dance class for ALL that uses today’s top hits for a fun dance…

Sunrise Yoga

November 19 @ 6:15 am - 7:15 am MST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating until December 3, 2019

Time to wake your body up! These classes are slower paced and the practitioner will…

Balanced Body

November 19 @ 12:00 pm - 12:45 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

Use a physio ball and other pieces of equipment the entire class and learn how…

Total Body Toning (NEW!)

November 19 @ 4:45 pm - 5:30 pm MST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday, repeating until December 3, 2019

45 minutes of NONSTOP strength training! Get a quick workout for your ENTIRE body!

Zumba

November 20 @ 5:30 pm - 6:30 pm MST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 4, 2019

Get into this fun 60 minute dance class with different Latin rhythms

Hatha Yoga

November 20 @ 6:45 pm - 7:45 pm MST
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 4, 2019

These classes are slower paced and the practitioner will get to spend multiple breathes in…

Restorative Yoga

November 21 @ 6:15 am - 7:15 am MST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating until December 5, 2019

Use the breath and the body to relax the mind and put your muscles at…

Toning EXPRESS

November 21 @ 5:30 pm - 6:00 pm MST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until December 5, 2019

Need a quick workout to focus on your muscular strength? This 30 minute class will…

SHINE Dance Fitness (NEW!)

November 21 @ 6:45 pm - 7:30 pm MST
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Thursday, repeating until December 5, 2019

This is the place where jazz, ballet, and hip hop meets Fitness. SHINE is a…

December 2019

Friday FLOW

December 6 @ 12:00 pm - 12:45 pm MST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 6, 2019

Come enjoy a relaxing 45 minute yoga flow that will help you recover and relax…

Just Dance!

December 6 @ 4:45 pm - 5:30 pm MST
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Friday, repeating until December 6, 2019

45 minute dance class for ALL that uses today’s top hits for a fun dance…

Yoga 75

December 7 @ 10:15 am - 11:30 am MST
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until December 7, 2019

Are you a Yogi? Do you wish you had more time to flow in a…

Sunday Dance Party!

December 8 @ 7:15 pm - 8:00 pm MST
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Sunday, repeating until December 8, 2019

45 minute dance class for ALL that uses today’s top hits for a fun dance…

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