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BroncoFit to offer 10 Days of Gratitude Nov. 8-19

BroncoFit is once again offering their most popular employee program, 10 Days of Gratitude Nov. 8-19. Practicing gratitude has been shown to reduce anxiety and depression, strengthen the immune system, improve sleep, increase happiness, and strengthen relationships, the event organizers said.

Those who sign up to participate can expect:

  • A daily email for focused on positivity and encouragement with details of that day’s events
  • Access to gratitude focused events, including yoga, stretching, meditation and more
  • Gratitude prompts that are meant to get participants thinking about all the things they are grateful for in their life
  • Access to physical and digital assist to share kudos with co-workers
  • Entry into prize drawings