BroncoFit invites faculty and staff to register for Being Mindful, a six-week program to support living more fully, consciously and healthily. Each session will integrate movement, breathing and focus. Open to newcomers as well as those with established practices, each session will offer a new mindful experience that can easily be incorporated into daily life.
The program will meet weekly from 12-12:45 p.m. beginning Jan. 16, 2024. There is a $30 fee to register.