BroncoFit is changing how they provide education and outreach to employees through the employee wellness program. The program now divides the year into quarters, each with a unique focus. Currently, the theme is “Play WELL” and organizers are focused on supporting employees to engage in play as an opportunity to reduce stress by take intentional breaks to enjoy relaxing activities and enjoy the world around them.
The first Play WELL first event will be held from 11 a.m. – 1 p.m. on Friday, Sept. 8 in the SUB Games Center. RSVP to attend.
The quarterly themes and focus areas are:
- Play WELL, July, August and September: Increasing play and humor in the workplace helps to decrease stress and creates a happy, productive environment.
- Connect WELL, October, November and December: Connection drives collaboration, nurtures healthy relationships and promotes knowledge sharing.
- Work WELL, January, February and March: By improving stress and time management, one can achieve a better work-life balance, leading to enhanced physical and mental well-being.
- Be WELL, April, May and June: Overall well being starts with nurturing your mind and supporting your body with healthy habits.