MoveWell
Open to Boise State Faculty and Staff
The BroncoFit Employee Wellness Program proudly presents a Movement Challenge. This three-week challenge is designed to get your bodies up and moving around campus.
Challenge Dates:
April 1-19
What to Expect
You will be randomly grouped into one of four teams. You will be able to see who is on your team, and how they are doing with the hopes of building team comradery and someone to support you along the way. Each team will consist of up to 150 participants from across campus.
- Blue Team -150 participants
- Orange Team -150 participants
- White Team – 150 participants
- Gray Team – 150 participants
Nervous about getting enough steps in throughout the day? No worries! We will provide you with an Activity Conversion Chart. This document can be used to determine the number of steps for activities other than walking! Cool, right?!
Activities
Kickoff:
11 am-1 pm on Thursday, April 4
Come join us in any activity at the Rec for First Thursday at the Rec! We will be giving out free water bottles, protein bars and more. Ask questions about the challenge and bring your team and get moving!
Walking Groups:
Hosted by our amazing Employee Wellness Champions, you can walk along the greenbelt with others across campus!
| Date: | Time: | Location: | Duration: |
|---|---|---|---|
| Tuesday, April 2 | 12:10 pm | Friendship Bridge | 30-40 minutes |
| 12:15 pm | In front of the Library | 45 min | |
| Thursday, April 4 | 11 am | First Thursday at the Rec | Anytime during the 2 hours |
| Tuesday, April 9 | 12 pm | Bronco Statue on the Quad | 1 hour |
| Thursday, April 11 | 12:15 pm | Amphitheater Stage | 45 minutes |
| Tuesday, April 16 | 12:10 pm | Friendship Bridge | 30 minutes |
Prizes
Team:
All the members of the team with the most steps will win a medal. This is an opportunity for you to encourage members of your team to get out there and get their bodies moving.
Individual:
Most Steps: This award will go to the individual with the most steps logged across the whole challenge
Most Growth: This award will go to the individual with the most increase in steps from the beginning to the end of the challenge
Day Tripper: This award will go to the individual with the most steps logged on a single day
Weekly: This award will go to a random individual who submitted their steps for the week. There are 3 chances to win this award.
Prize Options
- Complete Tune of your bike at Cycle Learning Center
- A Massage from Health Services
- 2 Maui Jim Sunglasses (typically retailed between $200 and $400)
- Gift Cards for:
- Shu’s Idaho Running Co.
- REI
- NutriShop
- Tree City Smoothie