The Department of Kinesiology is offering a free nine-week class for people aged 50 and older to help them improve their strength, mobility and balance. The class will be taught by kinesiology majors enrolled in a physical activity and aging class. At the end of the nine weeks, each participant will receive a home exercise program tailored to his or her physical needs.
The class will meet each Tuesday and Thursday from 5:15 – 6:10 p.m., Sept. 29 thru Dec. 10 in the Boise State University Bronco Gym room 215. Space is limited to 30 people.
The registration deadline is noon on Sept. 29. To register, contact Terry-Ann Spitzer Gibson at 426-1509 or email firstname.lastname@example.org.