Meet the Instructors

• Certification: Schwinn Cycling Certification
• Bethany’s favorite part about teaching group fitness classes is helping her participants feel confident and comfortable. She enjoys seeing their smiles while thriving and having fun! The likes being able to help participants get our of their comfort zone and help them become the best and strongest versions of themselves.

• Certification: American Council on Exercise Group Fitness Instructor Certification

• Certification: American Council on Exercise Group Fitness Instructor Certification
• Her favorite part of teaching group fitness classes is creating community amongst her participants.

Experience:

-Leah has been instructing group fitness classes since 2010.

-B.S. in Exercise Science

Leah’s favorite part about being an instructor is the camaraderie and engaging with classmates in a fun and meaningful way. Leah also likes creating lasting friendships with anyone that comes in the door. Fitness classes are for anyone!

• Nico teaches Cycle, HIIT, and Total Body Strength. She is working toward her American Council on Exercise Group Fitness Instructor Certification.

• Certification: 200 Hour Registered Yoga Teacher
• Sarah loves the vinyasa practice, connecting breath to movement. Falling into the flow state is what she strives to guide her students into. When the breath is guiding the participant into postures, more importantly when the participant is listening to their body, that is when she steps back from the instructor to the guide, which is what yoga is all about.

• Certification: American Council on Exercise Group Fitness Certification
• Her favorite part about teaching group fitness classes is getting to know her participants.

• Certification: American Council on Exercise Certified Group Fitness Instructor
• Shauna’s favorite part about teaching group fitness classes is seeing people reach their goals. She loves to see participants use movement as a way to enhance their life.

• Certifications: 200, 400, and 500 hour yoga teacher training,
• Michael’s favorite part about teaching group fitness classes is sharing his knowledge with others and helping them be healthy and happy.