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Wellness Courses

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Healthy Body, Healthy Mind

Search: BRNCOFIT 294

Healthy Body Healthy Mind

1 credit

Summer: COUN 494/594, Fall/Spring: BRNCOFIT 294

Healthy Body Healthy Mind is a 1-credit weekend workshop taught by Laci Whipple, an eating disorder prevention and body image professional. In this hands-on educational body image workshop, you will learn how to dispel myths of diet culture; uncover the messages that have influenced your relationships with body, food, and exercise; utilize tools and resources to live intuitively; and be empowered to develop a weight-neutral, health-centered approach to self-care.