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Week #3: Healthy Body, Healthy Mind Student Group

March 13 @ 5:00 pm - 6:30 pm

In this 3-Week educational and hands-on discussion group series, you will learn how to dispel the myths of diet culture, learn how to live intuitively, and merge fitness with self-empowerment.

 

Week #3: Identity & Redefining Beauty in Community. Beauty is not one-size-fits-all. In this part of class, you will make your own definition of beauty and challenge the definition of beauty you see on social media.

 

Please note: this is a body image discussion group, not a counseling, therapy, eating disorder support, or treatment group.⁣ If you are interested in group counseling for treatment, you can find out more information about the Boise State Health Services Counseling Groups here.

 

That said, our goal with the Healthy Body, Healthy Mind Student Groups is to create an environment where it is comfortable for people to share their struggles with their bodies, eating, exercise, and other issues related to identity so that they can strengthen their self-love and sense of belonging on campus.⁣