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Category: Health, Wellness, Self-care

Monday March 13, 2023

5 ½ Things about the Importance of Sleep for College Students

You rub your eyes which ache from staring at your bright computer screen for who…

Wednesday March 8, 2023

Johnny Castro “Crawls” Toward Personal Fitness

As most students are sitting down for their 9 a.m. lectures on a Tuesday morning,…

Monday March 6, 2023

5 ½ Things To Do Now That it Feels Like Spring

I don’t know about you, but I’m so ready to enjoy some warmer weather. Last…

Wednesday March 1, 2023

5 1/2 Things About Academic Accommodations

The Educational Access Center (EAC) offers accommodations for students who have temporary or permanent disabilities….

Friday February 24, 2023

Sarah Gentile Studies Abroad and Leaps into New Experiences Before Graduating

Sarah Gentile’s extensive bucket list can be boiled down to three things she’s passionate about:…

Thursday February 16, 2023

Your Unofficial Guide to Saying Goodbye to the “Winter Blues”

If you’re like me, you may have thought it would stop being cold by now,…

Monday February 13, 2023

5 ½ Things for a Self-Care Valentine’s Day

Happy February, Broncos! We’re officially knee-deep into one of the — dreariest? coldest? most…

Monday February 6, 2023

5 1/2 Things About Seasonal Affective Disorder

February can feel like a dull month. When days are shorter and colder, the sky…

Thursday February 2, 2023

Your Unofficial Guide to Mastering the Career Fair

Have you ever been in a ballroom full of employers who are looking to hire…

Monday January 30, 2023

5 ½ Things to Help You Eat Healthy

Let’s be honest—learning to balance school, work and personal life while maintaining good self care…

Monday January 23, 2023

5 1/2 Things for New Year’s Resolution Goals

We’re nearing the end of January, people! And if you haven’t set your new year’s…

Thursday January 12, 2023

What I Wish I Would’ve Known About New and Old Friendships

On the Friday night before my freshman year of college officially started, I drove up…

Thursday January 5, 2023

An Unofficial Guide to Surviving Cold Weather in Boise

We’re deep into winter, but don’t fear! There are many ways to stay warm, have…

Thursday December 22, 2022

What I Love About…Boise State (Final Thoughts From a Soon-to-Be Graduating Senior)

If you’re reading this, first of all, thank you. Because, if you’re reading this, then…

Thursday December 15, 2022

Finding Inspiration: Going Home for Break

The entrance into my hometown welcomes me with a sight that never gets old. I…

Monday December 12, 2022

5 ½ Things About Snacks That Can Help Make Finals Week Easier

Oh, finals week. One of the most anticipated (and dreaded) weeks of the entire academic…

Thursday December 8, 2022

How to Do Finals Week

I think as I walk across the quad or out of the Student Union Building…

5 1/2 Things to Keep Your Bliss This Holiday Season

You’ve come back from a week-long break and have to get back into the routine…

Monday November 21, 2022

5 1/2 Ways to Actually Relax on Break

Time away from classes and responsibilities can be an…interesting time. In a world of…

Thursday November 17, 2022

Finding Inspiration: Thankful for College Friendships

It’s really hard for me to believe I’m only a semester and a half away…

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