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Category: Health, Wellness, Self-care

Thursday September 14, 2023

Maddy Whitethorn Shares her Passion for Health as a Peer Educator

Maddy Whitethorn grew up on the little island of Petersburg, Alaska and spent her summers…

Monday September 11, 2023

5 1/2 Things About Suicide Prevention Week

When we’re in the middle of the hardest moments of our lives, we can often…

Thursday September 7, 2023

What I Wish I Would’ve Known About My Mental Health

Everyone has a story of where they once were and where they are now with…

Wednesday July 12, 2023

Finding Inspiration: Summer Simplicity

Summer started with a bang. I went on an adventure-filled two-week trip to Hawai’i to…

Monday June 26, 2023

5 1/2 Things We Love About Summer in Boise

Honestly, Boise has it all. We’re lucky enough to experience all four seasons in Idaho,…

Monday June 12, 2023

5 1/2 Things About Day Trips From Boise

I think it’s funny when I’m somewhere else in the country and I tell someone…

Saturday May 27, 2023

I Talked to a Campus Counselor: Here’s What Happened

Life is a rollercoaster. A series of ups and downs. An ebb and flow. And…

Monday May 22, 2023

5 ½ Places Broncos Are Hanging out This Summer

It’s summertime, Broncos! That means sunshine and time to explore and unwind now that the…

Thursday May 4, 2023

Your Unofficial Guide to Boise By Bike

Ahh, Summertime in Boise. With great weather comes so many places to be, so many…

Monday May 1, 2023

5 ½ Things for Finals Relief

Late nights, cram sessions and the scramble to finish projects and papers – hello, finals…

Read more- 5 ½ Things for Finals Relief

Wednesday March 29, 2023

From Pools to Rapids, Bronco Fit Teaches Kayaking Skills

Nick Sparacino thought that “you should put yourself out there and make connections, find people…

Monday March 13, 2023

5 ½ Things about the Importance of Sleep for College Students

You rub your eyes which ache from staring at your bright computer screen for who…

Wednesday March 8, 2023

Johnny Castro “Crawls” Toward Personal Fitness

As most students are sitting down for their 9 a.m. lectures on a Tuesday morning,…

Monday March 6, 2023

5 ½ Things To Do Now That it Feels Like Spring

I don’t know about you, but I’m so ready to enjoy some warmer weather. Last…

Wednesday March 1, 2023

5 1/2 Things About Academic Accommodations

The Educational Access Center (EAC) offers accommodations for students who have temporary or permanent disabilities….

Friday February 24, 2023

Sarah Gentile Studies Abroad and Leaps into New Experiences Before Graduating

Sarah Gentile’s extensive bucket list can be boiled down to three things she’s passionate about:…

Thursday February 16, 2023

Your Unofficial Guide to Saying Goodbye to the “Winter Blues”

If you’re like me, you may have thought it would stop being cold by now,…

Monday February 13, 2023

5 ½ Things for a Self-Care Valentine’s Day

Happy February, Broncos! We’re officially knee-deep into one of the — dreariest? coldest? most…

Monday February 6, 2023

5 1/2 Things About Seasonal Affective Disorder

February can feel like a dull month. When days are shorter and colder, the sky…

Thursday February 2, 2023

Your Unofficial Guide to Mastering the Career Fair

Have you ever been in a ballroom full of employers who are looking to hire…

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