Be Well Outside
Explore. Play. Get outside!
The Be Well Outside Initiative is Boise State’s combined effort to encourage students to access outdoor resources, spend time in natural spaces, and contribute to our community’s outdoor stewardship.
Why Spend Time Outdoors? Studies report that students who spent as little as 10-20 minutes a day in outdoor, natural spaces experienced improved moods, decreased heart rate, and blood pressure, and decreased levels of stress and anxiety!