Personal Training

Individual personal training is the best option for those who have little or no exercise experience, severe movement impairments, or just desire a one-on-one setting. One of our trainers will be there every step of the way as you work toward your goals through an individualized exercise program.  To sign up for individual personal training, visit the Service Desk at the Recreation Center.

Packages

A complimentary 60-minute goals session is included in all Personal Training packages. Personal Training packages are limited to members only.

Refund Policy

Personal Training packages are non-refundable once training sessions have begun.

Buddy training allows you to get personalized attention at a more affordable price. Great for friends, spouses, or just anyone that enjoys working out with a training partner. Our trainers will help you and a training partner achieve higher levels of fitness through individualized workouts executed in an environment that brings out your best. You can draw from each other’s energy and encourage each other to keep going when the going gets tough. This is a great way to bump up the intensity, and the fun of your workouts!  To sign up for buddy training, visit the Service Desk at the Recreation Center. Both you and your buddy must pay the associated fee.

Packages

A complimentary 60-minute goals session is included in Buddy Training packages. Buddy Training packages are limited to members only.

Refund Policy

Buddy Training packages are non-refundable once training sessions have begun.

Grab a few of your friends and have a personal trainer develop creative and challenging workouts to meet your goals. These sessions create an exciting and motivational environment for you and your group. A group training package consists of a complimentary goal session, followed by your group’s personal training sessions with your trainer. It is recommended that all of your group members have similar fitness goals in order to get the most out of group training. All group members must pay the associated fee at the same time. Group training is available to members only. To sign up for group training, visit the Service Desk at the Recreation Center.

*Note: If participating in Small Group Training, all training times must be matching, as all clients must train at the same time. Sessions will be held in one of our multipurpose studios, outside of Fitness Class times.*

Package

Group training requires a minimum of 3 people and a maximum of 6 people, and can be purchased at any time.  A complimentary 60-minute group movement screening and goals session is a part of all initial Group Training packages. Group Training packages are limited to members only.

Refund Policy

Personal Training packages are non-refundable once training sessions have begun.