Personal Training

Individual personal training is the best option for those who have fitness goals, little or no exercise experience, movement impairments, or just desire a one-on-one setting. One of our trainers will be there every step of the way as you work toward your goals through an individualized exercise program.  To sign up for individual personal training, visit the Service Desk at the Recreation Center.

Packages

A complimentary 30-minute consultation and goal setting session is included in the clients’ first Personal Training package. Personal Training packages are limited to members only.

Fitness Consultation  and Goal Session
Description: During the Fitness Consultation, clients will receive a tour of the Rec and discuss their physical activity experience and fitness goals.

Refund Policy

Personal Training packages are non-refundable once training sessions have begun.

Student Personal Training Packages

Non-Student Personal Training Packages

Buddy training allows you to get personalized attention at a more affordable price. Great for friends, spouses, or just anyone that enjoys working out with a training partner. Our trainers will help you and a training partner achieve higher levels of fitness through individualized workouts executed in an environment that brings out your best. You can draw from each other’s energy and encourage each other to keep going when the going gets tough. This is a great way to bump up the intensity, and the fun of your workouts!  To sign up for buddy training, visit the Service Desk at the Recreation Center. Both you and your buddy must pay the associated fee.

Packages

A complimentary 60-minute Consultation is included in Buddy Training packages. Buddy Training packages are limited to members only.

Refund Policy

Buddy Training packages are non-refundable once training sessions have begun.