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Mental Health Resources

Resources for supporting mental health

Add these resources to your mental health toolbox!

Counseling Options

Individual Counseling

Counseling Services

Multi-Person/Couples Counseling

Counseling Services

Group Counseling (Free!)

Counseling Services

Support for Graduate Students


24/7 Crisis Counseling Text Line

TEXT "Home" to 741-741

988 Suicide and Crisis Lifeline

Call or text for 24/7 support

Online Resources

Find your Balance

Exploring Wellness

Grief Resources

Supporting you through your grief journey

Building Coping Skills

Learn more!

Building Resilience

Learn more!

Rethinking Stress Video

Get tips and de-stress

Mindful Meditation Video

Discover the benefits of mindful meditation

In-Person Resources

Be Well Outside

Outdoor adventures, hiking and more!

Oasis Room

On-Campus Space for R&R

Be Well Events

More from BroncoFit!

Outdoor Program

Trips with Campus Rec!

Get Connected!

Be Well Mail

Stay connected with Wellness Services

Health Services Instagram

Follow us on Instagram!

Supporting Others

The Reaching Out Handbook

A Guide for Faculty and Staff in Supporting Students

CARE Reports

Submit a CARE Report

Employee Resources

Employee Assistance Program

Visit Boise State HR